- This event has passed.
Wellness at Westbeth: Mind/Body/Spirit Equilibrium on the Urban Front Lines
November 11 @ 4:00 pm - 6:00 pm$7
How do we survive the sensory onslaught of navigating daily life in New York City, acquire the necessary self-care resources to maintain mindfulness, and find space to reap the bounty of the city’s artistic and cultural resources? Join licensed creative arts and dance movement therapists Johanna Climenko and Corinna Hiller Brown in a secret-treasure studio space at the western edge of Manhattan for a sunset collaborative-movement workshop to foster mind, body, and spirit equilibrium. This event offers an introduction to dance movement therapy, Laban movement analysis, and Reichian mind-body character analytic therapy as we explore how to balance urban overstimulation and fully inhabit the city and ourselves.
This event is part of U Feel OK?: Health & NYC, Van Alen Institute’s fall program festival from November 11-13.